Online Nutritionist Consultations for NDIS, Mental Health & Metabolic Balance

Purple Carrot Juice

You’ll be forgiven for thinking that purple carrots are a new commodity. In fact they have been around for thousands of years and date back to the origins of the orange carrot that we know so well. As with orange carrots, they are packed full of nutrition but have an abundance of anthocyanin antioxidants, and…

You’ll be forgiven for thinking that purple carrots are a new commodity.

In fact they have been around for thousands of years and date back to the origins of the orange carrot that we know so well.

As with orange carrots, they are packed full of nutrition but have an abundance of anthocyanin antioxidants, and you can never have too many antioxidants!

Yellow carrots are packed full of xanthophylls which help with your vision.

Take 1 Granny Smith apple and add 3 carrots.

If your using a Thermomix, you’ll need to add a tray of ice and whizz for 30 seconds on speed 8.  Then add about 400ml of water and blend for about 2 minutes or so.

Otherwise, add to your juicer and add enough water to get the desired consistency.

Pour into a glass and enjoy!

TIP: If it’s not sweet enough for you, add some apple or orange juice to suit your taste.