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Hemp Protein Smoothie
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A savoury start to the day!
Savoury Muffins – a different breakfast to start your day. These muffins make a great savoury start to the day. You’ll love them. With eggs, cheese, bacon, carrot and basil they pack a nutritious kick. But I have to say, they’re also great for a mid-morning snack or to prevent the mid-arvo slump.
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Mango Chia-seed Pudding
Mango Chia-seed Pudding Looking for a quick and easy breakfast that you can prepare the night before and eat on the run? Then this fresh mango chia-seed pudding will do the trick AND give you a nourishing start to the day. If you don’t like mango, feel free to replace with your favourite soft fruit…
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Paleo Muesli, gluten and dairy free
Paleo Muesli to start your day After quite a bit of indulging over the last few days, I thought I best start my next few mornings with a health kick aka my paleo muesli. Minus the heavy sugar load and artificial additives of many commercial mueslis you can quickly prepare your own high energy, high protein and high essential-fatty acid…
