The relationship between the right food and your health runs deep. It can be the missing link for balanced hormones, healthy weight management and enhanced fertility. Research confirms that specific nutrients impact brain chemistry, hormone balance, and egg/sperm quality.
Struggling with your health?
Are you finding it hard to shift those kilos?
Have you tried every diet under the sun?
Do you suffer from hormonal imbalance?
Do you suffer from metabolic syndrome?
Or feel fatigued all the time?
As you know we are all unique and one-size programs do not fit all when it comes to health. That’s why personalised nutrition could be the missing link to improve your metabolic health – is it your time to lose weight, feel balanced and boost energy levels? Then perhaps it’s time to find out why Personalised Nutrition and the Metabolic Balance program could be the right fit for you.
Struggling to get pregnant?
Many couples face challenges on their journey to pregnancy. It can impact your physical, emotional, and relationship well-being. Whether due to age, weight, PCOS, endometriosis, low sperm count, or unexplained fertility issues, natural therapies may help.
Having been in your shoes, I transformed my fertility through diet and nutritional supplementation, leading to a healthy pregnancy. Let me guide you toward enhancing your fertility with evidence-based nutrition and lifestyle optimisation. Improving both partners’ health to boost the quality of eggs and sperm and creating the ideal foundation for conception.
Testimonials
“…Bev’s enthusiastic and very caring tutoring…”
Eva and Drew, Sunshine Coast
“Bev has been a game‑changer for me.”
Working with Bev has been a game‑changer for me. Through her Metabolic Balance guidance and genuine support, I lost 6 kilos and found myself with more energy than I’ve had in years.
Bev’s knowledge, encouragement, and personalised approach made the whole journey not just achievable, but enjoyable.
Scott, 57, Brisbane
“..results have exceeded anything I imagined.”
I honestly didn’t know what to expect when I started this metabolic plan. I started thinking, “Here we go… another diet.” Turns out, it actually works.
The results have exceeded anything I imagined. Not only have I lost weight, but I feel healthier, more energised, and more in control of my body than I have in years.
What I loved most about the plan was that it wasn’t about starving myself or following unrealistic rules. It was tailored, sustainable, and actually worked with my body instead of against it. I noticed changes quite quickly—not just on the scales but also in my energy levels, sleep, and overall wellbeing.
The support and guidance along the way with Bev made all the difference. It kept me accountable, motivated, and confident that I was on the right track.
This hasn’t just been about losing weight—it’s been about gaining a better lifestyle. I feel more confident, happier, and proud of what I’ve achieved. I would highly recommend this to anyone who’s struggled with traditional diets and is ready for something that truly works.
Gillian, 60, Brisbane
“Fantastic journey with Metabolic Balance”
Thank you Bev, it has been a fantastic journey with Metabolic Balance and yourself guiding me along the way.
Vicki, 68, NSW
“…amazing Nutritional Coach…”
A big, huge shout out and thank you to Bev Dorgan who has been my amazing Nutritional Coach on this Metabolic Balance journey with me.
Being in my 50’s with 4 kids and the delight of menopause, the weight was slowly gaining and the energy dwindling. I tried a few quick fixes, but nothing was working, and I found myself being easily distracted and unmotivated. I needed a program that would work with me, and I found it thanks to Bev… I’m proud to report I lost 10kg in 10 weeks which was the desired outcome.
I balance a busy lifestyle with some adjustments as required, plus a few ‘cheat’ occasions and weekends away with friends also thrown in there, and I’m still on track. My body is now working with ‘me’. I would highly recommend working with Bev to find ‘your’ Metabolic Balance lifestyle.
Shannon, 51, QLD
“Highly recommend Bev.”
I am really excited to do this testimonial because I’ve been wanting to lose weight for several years but since turning 40, I haven’t been able to shift it. This time last year I started running 3 times a week for 3 months and while my fitness increased my weight didn’t drop and I had a goal to lose 7 kilos.
I was getting very frustrated when I came across Bev who told me about the Metabolic Balance program. Within less than 3 months of signing up, I had lost the 7 kilos just by changing my eating and having a plan specially adapted to me. So, if you’re thinking about your stubborn weight, Bev’s very approachable, very knowledgeable and always keen to move people forward on their weight loss journey. Highly recommend her.
Janice, 42, Brisbane
Posts
Should You Be Eating More Fat During Perimenopause and Menopause?
One of the biggest questions I hear from women during perimenopause and menopause is: “If I’m trying to lose weight, shouldn’t I be avoiding fat?” After years of being told to buy low-fat yoghurt, trim every bit of fat from our meat and swap butter for margarine, it’s no wonder many women are confused. Yet […]
8 Nutrition Myths That Could Be Holding You Back During Perimenopause and Menopause
If you’re a woman in your 40s, 50s or beyond, you’ve probably searched the internet looking for answers about weight gain, fatigue, hot flushes or stubborn belly fat. Unfortunately, you’ll also find plenty of conflicting nutrition advice. One expert tells you to cut carbohydrates. Another says avoid dairy. Someone else insists you should only eat […]
Why Sugar Cravings Get Worse During Menopause (And What Your Body Is Really Trying to Tell You)
If you’ve noticed yourself reaching for chocolate every night or craving something sweet after dinner, you’re not imagining it—and it’s certainly not a lack of willpower. One of the most common frustrations women tell me during perimenopause and menopause is: “I’ve never had a sweet tooth before… so why can’t I stop craving sugar?” The […]
“Vitality Shows In Not Only The Ability To Persist But The Ability To Start Over!”
F. Scott FitzgeraldOnline appointments are available through zoom or skype.
Click here to contact me to find out how I may be able to help you.